Healthy Autonomy

Exploratory study of IoPT

The current study’s aim is to explore the value and experiences of Identity oriented psychotrauma therapy (IoPT) in light of the concerned parties’ experiences with the method, i.e. therapists/facilitators, intention makers, resonators and observers.

An explorative, grounded theory approach with a qualitative design, including individual interviews and focus groups with the mentioned parties, are used to collect and analyse data. Further sources, such as literature and field notes from an international training in IoPT are used as additional data sources for a more comprehensive understanding of IoPT. Preliminary results will be presented at the conference.

Sigrid Stjernswärd, Department of Health Sciences, Lund University, Sweden, Associate professor, Senior lecturer, PhD, MSc & Psych. Nursing, RN, Bachelors’ degrees.

https://portal.research.lu.se/portal/sv/persons/sigrid-stjernsward 
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Encounter with My Immune System

The immune system is at the base of the physical and mental health of the human being. It is made up of a series of biological structures and processes that protect and defend us against pathogens.

Many diseases and symptoms arise when there is an imbalance in the immune system.

The current world situation assumes that there is a virus, Covid-19, that we must fight. For this, nothing like strengthening the immune system. This can be done  both ways, physically and at a deeper level relating it to our early stress and trauma experiences.

Whoever does not know oneself and does not love oneself will seek life situations where the imunity is put at risk.

The encounter with your immune system is an encounter with the deepest part of you, with the situations and early experiences that  helped creating your survival strategies.

Milagros Carmona

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